To understand how DIM supports your estrogen we first have to understand how estrogen is metabolized. Problems can arise when there is too much estrogen circulating in our bodies or the wrong metabolites. So the goal would not be to drop estrogen as low as possible. But, like all hormones, it needs to be balanced. I know estrogen is often demonized, but we need estrogen! It’s an essential hormone for women, and is responsible for so much good stuff - like cognition, protecting our bones, and helping us have healthy pregnancies. In some instances, estrogen can look normal in labs but the metabolites that are produced in the liver can be problematic. Symptoms of estrogen dominance can include: This can result from the ovaries or other tissues producing too much estrogen, testosterone being converted into estrogen, or from poor metabolism of estrogen itself. Estrogen dominance could unfortunately come about for various reasons: anovulation (no ovulation), stress, adrenal issues, excess fat in the body, the environment, digestive problems, and autoimmune conditions. I’ve written at length about estrogen dominance and the impact it may have on the body. there is not enough progesterone to oppose estrogen). Put simply, estrogen dominance refers to a situation where there is too much estrogen in the body in general or when there is too much estrogen relative to progesterone (i.e. Estrogen imbalance or excess estrogen, often called “estrogen dominance” can lead to a cascade of undesirable symptoms like hormonal headaches, breast tenderness, and PMS, to name a few. One of the most significant things DIM may do for women is improve estrogen metabolism.
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